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Fitness Tips

Tuesday Fitness Workout

Tuesday Fitness Workout

By Adaptogen Science October 16, 2017 | better booty circuit dumbbells exercise fitness gym workout leg day lower body men's fitness tone thighs tuesday women's fitness workout | 0 comments

Tuesday Fitness Workout by Adaptogen Science Athlete Tim Cayson Tuesday is leg day! But let's get those arms working too- creating a great toning and sculpting combination. Developed by Adaptogen Science Athlete Tim Cayson, this unisex full body workout is a great way to burn optimal calories, increase strength, and...

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Full Body Workout

Full Body Workout

By Adaptogen Science October 09, 2017 | circuit dumbbells exercise fitness full body gym workout men's fitness women's fitness workout | 0 comments

Full Body Workout by Adaptogen Science Athlete Tim Cayson Developed by Adaptogen Science Athlete Tim Cayson, this full body workout is a great way to burn optimal calories, build more muscle, increase strength, and maximize the efficiency of your workout. A great benefit of a full body workout is the...

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