Eduardo Santoro is a world and national Brazilian Jiu Jitsu Champion who currently competes in the Master 1 Black Belt Medium Heavy division. Eduardo started competing in 19194 as a white belt. “I still keep competing because it keeps me healthier and forces me to always keep improving in my sport. As a jiu jitsu instructor, I’m able to lead by more than words, but by example.”
Nowadays the sport of high performance is still more competitive so the need to eat and train smart, using the best supplements possible is essential. When we need to train about 4, 5 hours per day, we must use good quality supplements or we can’t perform at our best. Supplements in my opinion are not just for athletes nowadays, everyone can benefit from a healthy whey protein shake whether they’re young or old.